Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 163.2
Total Fat 7.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.1 g
Cholesterol 25.3 mg
Sodium 5.1 mg
Potassium 69.2 mg
Total Carbohydrate 24.3 g
Dietary Fiber 1.3 g
Sugars 13.5 g
Protein 2.1 g
Vitamin A 5.0 %
Vitamin B-12 0.5 %
Vitamin B-6 1.3 %
Vitamin C 0.6 %
Vitamin D 0.5 %
Vitamin E 0.9 %
Calcium 1.1 %
Copper 1.7 %
Folate 3.0 %
Iron 5.1 %
Magnesium 1.0 %
Manganese 5.7 %
Niacin 2.0 %
Pantothenic Acid 0.4 %
Phosphorus 2.0 %
Riboflavin 3.1 %
Selenium 3.0 %
Thiamin 5.6 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oatmeal raisin bars

View the full oatmeal raisin bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oatmeal raisin bars

57 calories of Butter, unsalted, (0.07 stick)

27 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.18 serving)

25 calories of Raisins, (0.05 cup, packed)

25 calories of Brown Sugar - Light Brown, (1.64 tsp)

23 calories of Flour, white, (0.05 cup)

8 calories of Granulated Sugar, (0.01 cup)

4 calories of Egg, fresh, whole, raw, (0.05 large)

1 calories of Cinnamon, ground, (0.05 tbsp)


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