Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 125.7
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 32.4 mg
Sodium 273.1 mg
Potassium 70.2 mg
Total Carbohydrate 20.6 g
Dietary Fiber 2.2 g
Sugars 1.7 g
Protein 3.3 g
Vitamin A 1.7 %
Vitamin B-12 1.3 %
Vitamin B-6 3.5 %
Vitamin C 0.6 %
Vitamin D 2.9 %
Vitamin E 1.9 %
Calcium 5.3 %
Copper 1.4 %
Folate 1.2 %
Iron 3.9 %
Magnesium 2.6 %
Manganese 17.0 %
Niacin 2.5 %
Pantothenic Acid 2.2 %
Phosphorus 4.1 %
Riboflavin 2.6 %
Selenium 3.5 %
Thiamin 2.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bean Flour Yeast Bread

View the full Bean Flour Yeast Bread Recipe & Instructions
Submitted by: LEILAHT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bean Flour Yeast Bread

29 calories of Rice flour, brown, (0.05 cup)

22 calories of Bob's Red Mill Garbanzo and Fava Flour, (0.05 cup)

18 calories of Olive Oil, (0.15 tbsp)

17 calories of tapioca flour, (0.05 cup)

15 calories of Cornstarch, (0.03 cup)

11 calories of Egg, fresh, whole, raw, (0.15 large)

8 calories of Brown Sugar, (0.45 tsp packed)

7 calories of Instant Nonfat Dry Milk, (0.03 cup)

2 calories of xanthan gum, (0.05 tbsp)

1 calories of Maple Syrup, (0.02 tbsp)

0 calories of Cider Vinegar, (0.02 tbsp)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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