Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 90.1
Total Fat 4.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 15.8 mg
Sodium 99.0 mg
Potassium 52.3 mg
Total Carbohydrate 11.6 g
Dietary Fiber 1.1 g
Sugars 2.4 g
Protein 1.9 g
Vitamin A 1.8 %
Vitamin B-12 0.7 %
Vitamin B-6 1.1 %
Vitamin C 3.9 %
Vitamin D 1.4 %
Vitamin E 2.1 %
Calcium 3.0 %
Copper 1.1 %
Folate 3.3 %
Iron 3.4 %
Magnesium 1.6 %
Manganese 8.9 %
Niacin 2.7 %
Pantothenic Acid 0.6 %
Phosphorus 3.1 %
Riboflavin 2.8 %
Selenium 6.3 %
Thiamin 3.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Refined Sweetener Chocolate Bean Cake


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Refined Sweetener Chocolate Bean Cake

19 calories of Olive Oil, (0.01 cup)

18 calories of Flour, white, (0.04 cup)

12 calories of Flour, whole grain, (0.03 cup)

8 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.07 cup)

8 calories of Cocoa, Droste , (0.50 tbsp)

6 calories of Black-eyed peas (cowpeas), immature seeds, cooked, boiled, drained, with salt, (0.04 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


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