Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 2,004.6
Total Fat 88.1 g
Saturated Fat 21.0 g
Polyunsaturated Fat 32.2 g
Monounsaturated Fat 33.2 g
Cholesterol 162.8 mg
Sodium 407.6 mg
Potassium 1,492.1 mg
Total Carbohydrate 346.4 g
Dietary Fiber 37.7 g
Sugars 139.1 g
Protein 35.4 g
Vitamin A 21.0 %
Vitamin B-12 32.0 %
Vitamin B-6 52.3 %
Vitamin C 25.1 %
Vitamin D 18.8 %
Vitamin E 61.6 %
Calcium 18.2 %
Copper 91.1 %
Folate 85.9 %
Iron 146.2 %
Magnesium 103.7 %
Manganese 464.5 %
Niacin 37.6 %
Pantothenic Acid 25.1 %
Phosphorus 119.5 %
Riboflavin 52.1 %
Selenium 4.2 %
Thiamin 114.3 %
Zinc 61.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Power Bar

View the full Power Bar Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Power Bar

371 calories of Canola Oil, (3 tbsp)

300 calories of Oats, Quaker (1 cup dry oats), (1 cup)

258 calories of Honey, (0.25 cup)

210 calories of Post Grape-Nuts Cereal, (0.50 cup (1 serving))

203 calories of Whole Wheat Flour, (0.50 cup)

196 calories of Walnuts, (0.25 cup, chopped)

147 calories of Banana Chips, (1 oz)

100 calories of Mott's Applesauce, Cinnamon, (113 grams)

70 calories of coconut shredded, (1 serving)

63 calories of Egg, fresh, whole, raw, (1 medium)

52 calories of Brown Sugar, (3 tsp packed)

42 calories of Raisins, (1 miniature box (.5 oz))


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