Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 325.4
Total Fat 9.8 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.9 g
Cholesterol 89.7 mg
Sodium 497.4 mg
Potassium 874.3 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.8 g
Sugars 4.2 g
Protein 35.6 g
Vitamin A 264.7 %
Vitamin B-12 10.4 %
Vitamin B-6 37.7 %
Vitamin C 54.0 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 10.8 %
Copper 12.6 %
Folate 7.5 %
Iron 18.1 %
Magnesium 45.4 %
Manganese 19.5 %
Niacin 32.9 %
Pantothenic Acid 13.8 %
Phosphorus 33.5 %
Riboflavin 34.7 %
Selenium 77.8 %
Thiamin 77.6 %
Zinc 22.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork & Sweet Potato Slow Cooker Stew

View the full Pork & Sweet Potato Slow Cooker Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Sweet Potato Slow Cooker Stew

228 calories of Pork Tenderloin, (4 oz)

68 calories of Sweet potato, (0.50 sweetpotato, 5" long)

18 calories of Canned Tomatoes, (0.44 cup)

7 calories of Orange Juice, (0.06 cup)

1 calories of Lime Juice, (0.19 fl oz)

1 calories of Garlic, (0.25 clove)

1 calories of Scallions, raw, (0.50 small (3" long))

0 calories of Cumin seed, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Salt, (0.13 tsp)


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