Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.8 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 16.4 mg |
| Sodium | 539.5 mg |
| Potassium | 641.6 mg |
| Total Carbohydrate | 47.5 g |
| Dietary Fiber | 8.1 g |
| Sugars | 6.0 g |
| Protein | 14.7 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 20.7 % |
| Vitamin C | 45.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 23.7 % |
| Copper | 16.8 % |
| Folate | 18.0 % |
| Iron | 12.1 % |
| Magnesium | 14.8 % |
| Manganese | 32.7 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 25.0 % |
| Riboflavin | 17.0 % |
| Selenium | 26.8 % |
| Thiamin | 23.2 % |
| Zinc | 11.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bombay Veg. Sandwich
View the full Bombay Veg. Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bombay Veg. Sandwich
101 calories of Bread, reduced-calorie, wheat, (2 slice)
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
25 calories of Green Chutney, (1 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
17 calories of Tomatoes, red, ripe, raw, year round average, (4 slice, medium (1/4" thick))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
5 calories of Cucumber (peeled), (6 slice)
Calories per serving of Bombay Veg. Sandwich
101 calories of Bread, reduced-calorie, wheat, (2 slice)
73 calories of Baked Potato (baked potatoes), (0.50 potato (2-1/3" x 4-3/4"))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
25 calories of Green Chutney, (1 serving)
20 calories of Ketchup, Heinz, (1 tbsp)
17 calories of Tomatoes, red, ripe, raw, year round average, (4 slice, medium (1/4" thick))
5 calories of Onions, raw, (1 slice, medium (1/8" thick))
5 calories of Cucumber (peeled), (6 slice)
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