Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 310.9 | Total Fat | 7.2 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 584.1 mg |
| Potassium | 1,910.6 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 14.8 g |
| Sugars | 22.2 g |
| Protein | 14.3 g |
| Vitamin A | 403.7 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 54.2 % |
| Vitamin C | 96.8 % |
| Vitamin D | 25.0 % |
| Vitamin E | 60.6 % |
| Calcium | 35.3 % |
| Copper | 41.7 % |
| Folate | 57.5 % |
| Iron | 38.9 % |
| Magnesium | 51.3 % |
| Manganese | 83.6 % |
| Niacin | 12.9 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 24.5 % |
| Riboflavin | 35.9 % |
| Selenium | 8.5 % |
| Thiamin | 13.0 % |
| Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peppermint Green Monster
View the full Chocolate Peppermint Green Monster Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peppermint Green Monster
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
54 calories of Amazing Grass Amazing Meal - Chocolate Infusion Flavor, (16 gram(s))
45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)
37 calories of Pumpkin, cooked, (0.75 cup, mashed)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
21 calories of Spinach, fresh, (3 cup)
5 calories of Peppermint Extract (sunflower oil based), (0.12 tsp)
Calories per serving of Chocolate Peppermint Green Monster
121 calories of Banana, fresh, (1 large (8" to 8-7/8" long))
54 calories of Amazing Grass Amazing Meal - Chocolate Infusion Flavor, (16 gram(s))
45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)
37 calories of Pumpkin, cooked, (0.75 cup, mashed)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
21 calories of Spinach, fresh, (3 cup)
5 calories of Peppermint Extract (sunflower oil based), (0.12 tsp)
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