Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.0 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 65.3 mg |
| Sodium | 914.6 mg |
| Potassium | 317.0 mg |
| Total Carbohydrate | 22.6 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.5 g |
| Protein | 25.7 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 8.3 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.2 % |
| Vitamin E | 0.8 % |
| Calcium | 12.6 % |
| Copper | 3.6 % |
| Folate | 11.2 % |
| Iron | 11.6 % |
| Magnesium | 7.4 % |
| Manganese | 8.2 % |
| Niacin | 31.4 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 24.3 % |
| Riboflavin | 15.3 % |
| Selenium | 44.8 % |
| Thiamin | 14.9 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Dumpling Casserole
View the full Chicken and Dumpling Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Dumpling Casserole
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
77 calories of Flour, white, (0.17 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Chicken and Dumpling Casserole
110 calories of Turkey (light meat), (0.50 cup, chopped or diced)
77 calories of Flour, white, (0.17 cup)
34 calories of Butter, unsalted, (0.33 tbsp)
29 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.21 cup)
14 calories of Milk, nonfat, (0.17 cup)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
1 calories of Baking Powder, (0.21 tsp)
0 calories of Salt, (0.04 tsp)
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