Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 642.2
Total Fat 17.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 9.0 g
Monounsaturated Fat 3.8 g
Cholesterol 0.0 mg
Sodium 614.9 mg
Potassium 1,382.1 mg
Total Carbohydrate 90.6 g
Dietary Fiber 17.2 g
Sugars 7.4 g
Protein 38.9 g
Vitamin A 27.0 %
Vitamin B-12 0.2 %
Vitamin B-6 41.8 %
Vitamin C 109.0 %
Vitamin D 6.6 %
Vitamin E 3.9 %
Calcium 33.3 %
Copper 52.9 %
Folate 44.9 %
Iron 43.2 %
Magnesium 80.6 %
Manganese 252.3 %
Niacin 30.6 %
Pantothenic Acid 18.9 %
Phosphorus 75.1 %
Riboflavin 26.7 %
Selenium 45.1 %
Thiamin 39.6 %
Zinc 34.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ellie's Vegan Cabbage Roll Filling

View the full Ellie's Vegan Cabbage Roll Filling Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ellie's Vegan Cabbage Roll Filling

218 calories of Brown Rice, medium grain, (1 cup)

218 calories of Tofu, extra firm, (0.50 block)

109 calories of Beans, red kidney, (0.50 cup)

31 calories of Onions, raw, (0.75 medium (2-1/2" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, chopped)

18 calories of Ragu Mushroom Pasta Sauce, (0.13 cup)

14 calories of Zucchini, (0.50 cup, sliced)

8 calories of Mushrooms, fresh, (1.50 large)

7 calories of Garlic, (1.50 cloves)


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