Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,217.4
Total Fat 24.9 g
Saturated Fat 5.5 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 14.6 g
Cholesterol 322.2 mg
Sodium 4,161.5 mg
Potassium 2,677.6 mg
Total Carbohydrate 110.5 g
Dietary Fiber 22.2 g
Sugars 5.1 g
Protein 153.0 g
Vitamin A 11.8 %
Vitamin B-12 50.9 %
Vitamin B-6 158.4 %
Vitamin C 43.5 %
Vitamin D 0.0 %
Vitamin E 15.6 %
Calcium 28.6 %
Copper 44.0 %
Folate 38.2 %
Iron 89.7 %
Magnesium 50.8 %
Manganese 74.8 %
Niacin 370.5 %
Pantothenic Acid 61.1 %
Phosphorus 149.4 %
Riboflavin 53.6 %
Selenium 155.4 %
Thiamin 32.5 %
Zinc 41.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Southwestern Chicken Soup

View the full Southwestern Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Southwestern Chicken Soup

652 calories of Chicken Breast (cooked), no skin, roasted, (19 ounces)

315 calories of Bush's, Black Beans, (1.50 cup)

171 calories of Yellow Sweet Corn, Canned, (1 can (12 oz) yields)

119 calories of Olive Oil, (1 tbsp)

20 calories of Chicken Broth, (2 cup (8 fl oz))

0 calories of Cilantro, raw, (8 tbsp)


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