Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 323.3
Total Fat 11.5 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.5 g
Cholesterol 80.5 mg
Sodium 70.3 mg
Potassium 503.5 mg
Total Carbohydrate 22.2 g
Dietary Fiber 0.1 g
Sugars 17.6 g
Protein 32.1 g
Vitamin A 1.9 %
Vitamin B-12 8.3 %
Vitamin B-6 21.6 %
Vitamin C 2.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 1.4 %
Copper 5.2 %
Folate 1.9 %
Iron 7.4 %
Magnesium 6.0 %
Manganese 4.3 %
Niacin 25.9 %
Pantothenic Acid 7.7 %
Phosphorus 20.5 %
Riboflavin 17.9 %
Selenium 74.3 %
Thiamin 42.1 %
Zinc 17.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Honey Balsamic Pork Chops

View the full Honey Balsamic Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Honey Balsamic Pork Chops

239 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (4 oz)

62 calories of Honey, (0.06 cup)

10 calories of Balsamic Vinegar, (1.25 tbsp)

5 calories of Shallots, (0.75 tbsp chopped)

3 calories of Garlic, (0.75 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.25 tsp)


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