Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 229.9
Total Fat 6.6 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.9 g
Cholesterol 66.3 mg
Sodium 123.3 mg
Potassium 300.9 mg
Total Carbohydrate 15.0 g
Dietary Fiber 2.0 g
Sugars 12.5 g
Protein 25.7 g
Vitamin A 10.1 %
Vitamin B-12 27.8 %
Vitamin B-6 52.0 %
Vitamin C 3.6 %
Vitamin D 0.0 %
Vitamin E 15.0 %
Calcium 0.4 %
Copper 0.6 %
Folate 1.9 %
Iron 5.0 %
Magnesium 5.3 %
Manganese 0.4 %
Niacin 22.8 %
Pantothenic Acid 4.9 %
Phosphorus 18.8 %
Riboflavin 15.5 %
Selenium 58.5 %
Thiamin 36.3 %
Zinc 13.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Apple Dinner

View the full Pork and Apple Dinner Recipe & Instructions
Submitted by: JACLYNIMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Apple Dinner

165 calories of Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted, (3 oz)

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

16 calories of Splenda Brown Sugar Blend, (1 tsp)

5 calories of Butter - Promise Fat Free, (1 tbsp)


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