Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 113.0 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 634.7 mg |
Potassium | 330.5 mg |
Total Carbohydrate | 16.5 g |
Dietary Fiber | 4.4 g |
Sugars | 4.2 g |
Protein | 3.4 g |
Vitamin A | 16.1 % | Vitamin B-12 | 0.3 % |
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Vitamin B-6 | 14.5 % |
Vitamin C | 118.8 % |
Vitamin D | 9.1 % |
Vitamin E | 3.0 % |
Calcium | 2.0 % |
Copper | 11.1 % |
Folate | 7.3 % |
Iron | 4.4 % |
Magnesium | 3.7 % |
Manganese | 8.5 % |
Niacin | 11.4 % |
Pantothenic Acid | 8.2 % |
Phosphorus | 6.6 % |
Riboflavin | 13.5 % |
Selenium | 7.0 % |
Thiamin | 7.1 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sauteed Balsamic Veggies
View the full Sauteed Balsamic Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sauteed Balsamic Veggies
60 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (2.67 tbsp)
20 calories of Sweet peppers (bell), (0.50 cup, chopped)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of fresh zuchinni 2 small - medium, (2.21 oz)
2 calories of Garlic, (0.50 clove)
Calories per serving of Sauteed Balsamic Veggies
60 calories of *Newman's Own Lighten Up Light Balsamic Vinaigrette Dressing, (2.67 tbsp)
20 calories of Sweet peppers (bell), (0.50 cup, chopped)
11 calories of Mushrooms, fresh, (0.50 cup, whole)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of fresh zuchinni 2 small - medium, (2.21 oz)
2 calories of Garlic, (0.50 clove)
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