Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 297.1
Total Fat 2.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.2 g
Cholesterol 77.9 mg
Sodium 476.7 mg
Potassium 463.7 mg
Total Carbohydrate 44.3 g
Dietary Fiber 2.6 g
Sugars 6.5 g
Protein 23.2 g
Vitamin A 6.2 %
Vitamin B-12 5.6 %
Vitamin B-6 17.3 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 6.8 %
Calcium 2.7 %
Copper 2.1 %
Folate 17.7 %
Iron 13.1 %
Magnesium 5.1 %
Manganese 2.3 %
Niacin 72.3 %
Pantothenic Acid 4.8 %
Phosphorus 13.9 %
Riboflavin 7.9 %
Selenium 14.6 %
Thiamin 24.0 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Japanese Chicken-Scallion Rice Bowl

View the full Japanese Chicken-Scallion Rice Bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Japanese Chicken-Scallion Rice Bowl

170 calories of Uncle Ben's Instant Whole Grain Brown Rice, (1 cup)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

20 calories of Granulated Sugar, (1.25 tsp)

15 calories of Eggland's Best Large Egg, (0.25 serving)

9 calories of Egg white, large, (0.50 serving)

8 calories of Soy Sauce - TJ's Reduced Sodium Soy Sauce - 1 Tablespoon - Product of Japan, (0.50 tbsp)

7 calories of Scallions, raw, (1.50 medium (4-1/8" long))

4 calories of Swanson Natural Goodness Chicken Broth, (0.25 cup)


No nutrition or calorie comments found.