Nutrition Facts
Servings Per Recipe: 40
Serving Size: 1 serving
Amount Per Serving
| Calories | 51.1 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 7.7 mg |
| Sodium | 84.6 mg |
| Potassium | 57.1 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.7 g |
| Protein | 1.2 g |
| Vitamin A | 39.0 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.9 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.9 % |
| Calcium | 1.8 % |
| Copper | 1.7 % |
| Folate | 1.6 % |
| Iron | 3.0 % |
| Magnesium | 2.1 % |
| Manganese | 8.4 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 2.3 % |
| Riboflavin | 1.5 % |
| Selenium | 4.0 % |
| Thiamin | 1.9 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheryl's Pumpkin donuts with powdered sugar
View the full Cheryl's Pumpkin donuts with powdered sugar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheryl's Pumpkin donuts with powdered sugar
12 calories of Flour, whole grain, (0.03 cup)
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Powdered Sugar, (0.08 tbsp, unsifted)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of Cheryl's Pumpkin donuts with powdered sugar
12 calories of Flour, whole grain, (0.03 cup)
10 calories of Butter, salted, (0.10 tbsp)
8 calories of Brown Sugar, (0.01 cup, packed)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Flour, white, (0.01 cup)
4 calories of Pumpkin, canned, without salt, (0.05 cup)
2 calories of Powdered Sugar, (0.08 tbsp, unsifted)
2 calories of Egg, fresh, whole, raw, (0.03 large)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Baking Powder, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Baking Soda, (0.03 tsp)
0 calories of Salt, (0.01 tsp)
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