Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 593.4
Total Fat 40.0 g
Saturated Fat 7.1 g
Polyunsaturated Fat 8.2 g
Monounsaturated Fat 23.2 g
Cholesterol 106.4 mg
Sodium 398.2 mg
Potassium 916.4 mg
Total Carbohydrate 44.6 g
Dietary Fiber 9.0 g
Sugars 7.8 g
Protein 18.5 g
Vitamin A 29.5 %
Vitamin B-12 13.5 %
Vitamin B-6 20.3 %
Vitamin C 45.6 %
Vitamin D 26.6 %
Vitamin E 21.6 %
Calcium 10.8 %
Copper 15.8 %
Folate 8.2 %
Iron 16.2 %
Magnesium 16.2 %
Manganese 19.2 %
Niacin 22.1 %
Pantothenic Acid 13.5 %
Phosphorus 19.3 %
Riboflavin 5.7 %
Selenium 39.4 %
Thiamin 10.7 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrrimp Scampi over shredded roasted spaghetti squash


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrrimp Scampi over shredded roasted spaghetti squash

239 calories of Olive Oil, (2 tbsp)

84 calories of (V) Squash, Spaghetti, raw (baked), (2 cup)

84 calories of Spaghetti Squash, (2 cup)

74 calories of Shrimp, raw, (10 large)

70 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (2 serving)

13 calories of Lemon juice, (2 fl oz)

0 calories of Shrimp Scampi on shredded baked Spaghettti Squash, (1 serving)


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