Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 81.8
Total Fat 2.1 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 25.9 mg
Sodium 2,581.2 mg
Potassium 786.0 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.9 g
Sugars 2.5 g
Protein 10.4 g
Vitamin A 4.1 %
Vitamin B-12 26.2 %
Vitamin B-6 14.2 %
Vitamin C 11.0 %
Vitamin D 2.5 %
Vitamin E 1.2 %
Calcium 5.9 %
Copper 18.5 %
Folate 5.8 %
Iron 12.8 %
Magnesium 5.3 %
Manganese 35.3 %
Niacin 42.0 %
Pantothenic Acid 3.3 %
Phosphorus 27.1 %
Riboflavin 13.0 %
Selenium 20.3 %
Thiamin 5.2 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sopa a la Minuta

View the full Sopa a la Minuta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sopa a la Minuta

45 calories of Beef, round steak, (1.20 oz)

12 calories of Chicken Broth, (1.20 cup (8 fl oz))

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of Milk, Fat Free, Skim, (0.80 oz)

5 calories of Tomatoes, red, ripe, raw, year round average, (0.20 medium whole (2-3/5" dia))

2 calories of Pepper, black, (0.10 tbsp)

0 calories of Salt, (0.20 tbsp)

0 calories of Sazón Goya (Sazón with Azafrán), (0.10 serving)


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