Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 78.8 | Total Fat | 2.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 14.2 mg |
| Sodium | 847.9 mg |
| Potassium | 177.2 mg |
| Total Carbohydrate | 3.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.1 g |
| Protein | 10.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 19.4 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 2.2 % |
| Copper | 2.1 % |
| Folate | 3.5 % |
| Iron | 5.6 % |
| Magnesium | 3.9 % |
| Manganese | 3.6 % |
| Niacin | 26.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 7.3 % |
| Riboflavin | 2.8 % |
| Selenium | 45.0 % |
| Thiamin | 1.8 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad - Light
View the full Tuna Salad - Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad - Light
33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)
22 calories of Mayonnaise, Hellman's Light, (0.63 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Claussen Sweet Pickle Relish, (0.38 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Tuna Salad - Light
33 calories of Tuna, Canned in Water, drained, (0.25 cup, solid or chunks)
22 calories of Mayonnaise, Hellman's Light, (0.63 tbsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Claussen Sweet Pickle Relish, (0.38 tbsp)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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