Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.5
Total Fat 5.6 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.6 g
Cholesterol 28.1 mg
Sodium 634.1 mg
Potassium 800.8 mg
Total Carbohydrate 29.5 g
Dietary Fiber 5.8 g
Sugars 0.4 g
Protein 18.0 g
Vitamin A 3.7 %
Vitamin B-12 5.0 %
Vitamin B-6 17.5 %
Vitamin C 9.3 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 9.4 %
Copper 20.8 %
Folate 21.3 %
Iron 22.9 %
Magnesium 17.2 %
Manganese 39.7 %
Niacin 31.5 %
Pantothenic Acid 7.2 %
Phosphorus 24.8 %
Riboflavin 8.2 %
Selenium 18.9 %
Thiamin 9.7 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Chili

View the full White Chicken Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Chili

116 calories of Beans, white, (0.38 cup)

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

30 calories of Olive Oil, (0.25 tbsp)

17 calories of Yellow Corn, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Salsa, (0.06 cup)

4 calories of Chicken Broth, (0.38 cup (8 fl oz))

3 calories of Green Chiles (Whole), (0.88 oz)

1 calories of Garlic, (0.25 cloves)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin (ground), (0.13 tsp)


No nutrition or calorie comments found.