Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 2.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.9 g
Cholesterol 2.5 mg
Sodium 956.6 mg
Potassium 1,275.0 mg
Total Carbohydrate 38.2 g
Dietary Fiber 11.2 g
Sugars 6.9 g
Protein 10.4 g
Vitamin A 260.3 %
Vitamin B-12 4.2 %
Vitamin B-6 25.1 %
Vitamin C 341.8 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 12.6 %
Copper 22.4 %
Folate 45.9 %
Iron 22.9 %
Magnesium 20.0 %
Manganese 44.1 %
Niacin 30.2 %
Pantothenic Acid 16.3 %
Phosphorus 29.8 %
Riboflavin 20.4 %
Selenium 28.0 %
Thiamin 23.1 %
Zinc 12.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Asian Veggy Soup

View the full Spicy Asian Veggy Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Asian Veggy Soup

66 calories of Sweet Corn, Fresh, (0.50 cup)

29 calories of Mushrooms, canned, (0.50 cup)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)

16 calories of Scallions, raw, (0.50 cup, chopped)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Celery, raw, (0.50 cup, diced)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of baby corn(canned in asian section), (0.50 serving)

0 calories of straw muchrooms(canned in asian section), (0.50 serving)

0 calories of sprouts (canned in asian section), (0.50 serving)

0 calories of Chili oil (can find in asian section), (2.50 serving)


No nutrition or calorie comments found.