Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 183.4 | Total Fat | 2.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 0.9 g |
Cholesterol | 2.5 mg |
Sodium | 956.6 mg |
Potassium | 1,275.0 mg |
Total Carbohydrate | 38.2 g |
Dietary Fiber | 11.2 g |
Sugars | 6.9 g |
Protein | 10.4 g |
Vitamin A | 260.3 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 25.1 % |
Vitamin C | 341.8 % |
Vitamin D | 0.0 % |
Vitamin E | 9.6 % |
Calcium | 12.6 % |
Copper | 22.4 % |
Folate | 45.9 % |
Iron | 22.9 % |
Magnesium | 20.0 % |
Manganese | 44.1 % |
Niacin | 30.2 % |
Pantothenic Acid | 16.3 % |
Phosphorus | 29.8 % |
Riboflavin | 20.4 % |
Selenium | 28.0 % |
Thiamin | 23.1 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Asian Veggy Soup
View the full Spicy Asian Veggy Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Asian Veggy Soup
66 calories of Sweet Corn, Fresh, (0.50 cup)
29 calories of Mushrooms, canned, (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
16 calories of Scallions, raw, (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of baby corn(canned in asian section), (0.50 serving)
0 calories of straw muchrooms(canned in asian section), (0.50 serving)
0 calories of sprouts (canned in asian section), (0.50 serving)
0 calories of Chili oil (can find in asian section), (2.50 serving)
Calories per serving of Spicy Asian Veggy Soup
66 calories of Sweet Corn, Fresh, (0.50 cup)
29 calories of Mushrooms, canned, (0.50 cup)
25 calories of Carrots, raw, (0.50 cup, strips or slices)
20 calories of Peppers, sweet, red, fresh, (0.50 cup, chopped)
16 calories of Scallions, raw, (0.50 cup, chopped)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
10 calories of Celery, raw, (0.50 cup, diced)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
0 calories of Cilantro, raw, (0.50 tbsp)
0 calories of baby corn(canned in asian section), (0.50 serving)
0 calories of straw muchrooms(canned in asian section), (0.50 serving)
0 calories of sprouts (canned in asian section), (0.50 serving)
0 calories of Chili oil (can find in asian section), (2.50 serving)
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