Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 358.3 | Total Fat | 18.3 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 7.6 g |
Cholesterol | 27.5 mg |
Sodium | 1,239.8 mg |
Potassium | 640.1 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 13.5 g |
Sugars | 3.5 g |
Protein | 25.9 g |
Vitamin A | 11.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.0 % |
Vitamin C | 21.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 4.6 % |
Copper | 5.1 % |
Folate | 6.1 % |
Iron | 13.0 % |
Magnesium | 3.9 % |
Manganese | 8.7 % |
Niacin | 3.3 % |
Pantothenic Acid | 2.8 % |
Phosphorus | 4.1 % |
Riboflavin | 3.2 % |
Selenium | 1.0 % |
Thiamin | 5.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kelly's Turkey Wrap
View the full Kelly's Turkey Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kelly's Turkey Wrap
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
90 calories of Flatout Wraps light (Italian Herb carbdown) (1 flatout), (1 serving)
63 calories of Sara Lee Deli Meat Honey roasted Turkey Breast 4 slices, (1.25 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
Calories per serving of Kelly's Turkey Wrap
125 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.50 serving)
90 calories of Flatout Wraps light (Italian Herb carbdown) (1 flatout), (1 serving)
63 calories of Sara Lee Deli Meat Honey roasted Turkey Breast 4 slices, (1.25 serving)
40 calories of Hidden Valley Light Ranch, (1 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
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