Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 46.5 mg |
| Potassium | 568.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 8.8 g |
| Sugars | 4.3 g |
| Protein | 7.5 g |
| Vitamin A | 32.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.4 % |
| Vitamin C | 38.4 % |
| Vitamin D | 0.6 % |
| Vitamin E | 2.7 % |
| Calcium | 5.0 % |
| Copper | 10.6 % |
| Folate | 23.2 % |
| Iron | 13.5 % |
| Magnesium | 11.2 % |
| Manganese | 21.6 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 10.9 % |
| Riboflavin | 7.4 % |
| Selenium | 3.2 % |
| Thiamin | 13.5 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Bean Soup (by KIM--POSSIBLE)
View the full Vegetable Bean Soup (by KIM--POSSIBLE) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Bean Soup (by KIM--POSSIBLE)
64 calories of Beans, navy, (0.25 cup)
41 calories of Homemade Spaghetti Sauce, (0.33 cup)
33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)
9 calories of Green Beans (snap), (0.25 cup)
0 calories of *McCormick ground cumin, (0.33 tbsp)
Calories per serving of Vegetable Bean Soup (by KIM--POSSIBLE)
64 calories of Beans, navy, (0.25 cup)
41 calories of Homemade Spaghetti Sauce, (0.33 cup)
33 calories of Green Giant Frozen Mixed Vegetables, (0.50 cup)
9 calories of Green Beans (snap), (0.25 cup)
0 calories of *McCormick ground cumin, (0.33 tbsp)
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