Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 347.1
Total Fat 15.9 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.4 g
Cholesterol 96.6 mg
Sodium 250.5 mg
Potassium 803.9 mg
Total Carbohydrate 1.2 g
Dietary Fiber 1.8 g
Sugars 0.8 g
Protein 30.5 g
Vitamin A 10.9 %
Vitamin B-12 7.4 %
Vitamin B-6 32.3 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 2.3 %
Calcium 8.8 %
Copper 5.3 %
Folate 6.6 %
Iron 13.7 %
Magnesium 13.3 %
Manganese 2.5 %
Niacin 70.3 %
Pantothenic Acid 9.8 %
Phosphorus 27.5 %
Riboflavin 8.4 %
Selenium 29.1 %
Thiamin 12.0 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in One Dish Cilantro Chicken and Potatoes

View the full One Dish Cilantro Chicken and Potatoes Recipe & Instructions
Submitted by: NICOLEOBLAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of One Dish Cilantro Chicken and Potatoes

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

83 calories of Potato, Yukon Gold 5.3oz/148g 1 potato, (4 oz)

51 calories of Butter, unsalted, (0.50 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

26 calories of Trader Joe's Shredded Sharp Cheddar, (0.06 cup)

25 calories of Butter, unsalted, (0.25 tbsp)

4 calories of Salsa, (0.06 cup)

1 calories of Cumin seed, (0.13 tsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of 1/4 tsp garlic salt, (0.25 serving)


No nutrition or calorie comments found.