Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.1 | Total Fat | 15.9 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 96.6 mg |
| Sodium | 250.5 mg |
| Potassium | 803.9 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 0.8 g |
| Protein | 30.5 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 32.3 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 8.8 % |
| Copper | 5.3 % |
| Folate | 6.6 % |
| Iron | 13.7 % |
| Magnesium | 13.3 % |
| Manganese | 2.5 % |
| Niacin | 70.3 % |
| Pantothenic Acid | 9.8 % |
| Phosphorus | 27.5 % |
| Riboflavin | 8.4 % |
| Selenium | 29.1 % |
| Thiamin | 12.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Dish Cilantro Chicken and Potatoes
View the full One Dish Cilantro Chicken and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Dish Cilantro Chicken and Potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
83 calories of Potato, Yukon Gold 5.3oz/148g 1 potato, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Trader Joe's Shredded Sharp Cheddar, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
4 calories of Salsa, (0.06 cup)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
Calories per serving of One Dish Cilantro Chicken and Potatoes
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
83 calories of Potato, Yukon Gold 5.3oz/148g 1 potato, (4 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
26 calories of Trader Joe's Shredded Sharp Cheddar, (0.06 cup)
25 calories of Butter, unsalted, (0.25 tbsp)
4 calories of Salsa, (0.06 cup)
1 calories of Cumin seed, (0.13 tsp)
0 calories of Cilantro, raw, (1 tbsp)
0 calories of 1/4 tsp garlic salt, (0.25 serving)
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