Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 122.6
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 20.5 mg
Sodium 336.3 mg
Potassium 191.2 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 16.1 g
Vitamin A 1.3 %
Vitamin B-12 31.1 %
Vitamin B-6 11.9 %
Vitamin C 2.2 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.5 %
Copper 2.2 %
Folate 1.9 %
Iron 5.9 %
Magnesium 4.8 %
Manganese 1.8 %
Niacin 41.3 %
Pantothenic Acid 1.8 %
Phosphorus 10.9 %
Riboflavin 3.2 %
Selenium 71.9 %
Thiamin 1.9 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad!

View the full Tuna Salad! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad!

53 calories of Tuna, Canned in Water, drained, (0.38 can)

43 calories of Mayonnaise, regular (mayo), (0.03 cup)

3 calories of Onions, raw, (0.13 small)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

1 calories of Yellow Mustard, (0.19 tsp or 1 packet)

0 calories of Pepper, white, (0.04 tsp)

0 calories of Salt, (0.03 tsp)


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