Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 204.2
Total Fat 2.4 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 57.5 mg
Sodium 167.3 mg
Potassium 1,056.0 mg
Total Carbohydrate 19.4 g
Dietary Fiber 4.1 g
Sugars 8.3 g
Protein 27.9 g
Vitamin A 20.7 %
Vitamin B-12 6.4 %
Vitamin B-6 49.0 %
Vitamin C 100.0 %
Vitamin D 4.7 %
Vitamin E 10.4 %
Calcium 6.6 %
Copper 17.4 %
Folate 25.0 %
Iron 17.5 %
Magnesium 19.2 %
Manganese 21.7 %
Niacin 69.2 %
Pantothenic Acid 18.3 %
Phosphorus 31.4 %
Riboflavin 20.5 %
Selenium 31.9 %
Thiamin 17.9 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slimming soup

View the full Slimming soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slimming soup

120 calories of Chicken Breast (cooked), no skin, roasted, (3.50 ounces)

30 calories of Beans, pinto, (0.13 cup)

30 calories of Tomato juice, without salt added, (5.75 fl oz)

7 calories of Summer Squash, (0.13 large)

6 calories of Mushrooms, fresh, (25 grams)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

5 calories of Olive Oil, (0.13 1tsp)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Sweet peppers (bell), (0.13 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Lime Juice, (0.25 fl oz)

1 calories of Garlic, (0.25 tsp)

0 calories of Pepper, red or cayenne, (0.02 tsp)

0 calories of Parsley, (0.01 grams)

0 calories of Cilantro, raw, (0.01 tbsp)


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