Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 203.1
Total Fat 2.4 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 3.7 mg
Sodium 98.3 mg
Potassium 376.4 mg
Total Carbohydrate 37.2 g
Dietary Fiber 3.2 g
Sugars 0.7 g
Protein 9.8 g
Vitamin A 0.3 %
Vitamin B-12 11.6 %
Vitamin B-6 4.7 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 24.0 %
Copper 2.8 %
Folate 2.4 %
Iron 9.5 %
Magnesium 6.0 %
Manganese 6.8 %
Niacin 1.1 %
Pantothenic Acid 6.1 %
Phosphorus 19.4 %
Riboflavin 15.6 %
Selenium 5.7 %
Thiamin 5.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Cinnamon Raisin Oatmeal

View the full Quick Cinnamon Raisin Oatmeal Recipe & Instructions
Submitted by: KARENMON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Cinnamon Raisin Oatmeal

99 calories of Quaker Oats - Quick 1 Minute - Dry, (0.33 cup)

62 calories of Milk, nonfat, (0.75 cup)

21 calories of Raisins, (0.50 miniature box (.5 oz))

17 calories of Brown Sugar, (1 tsp packed)

2 calories of Cinnamon, ground, (0.25 tsp)


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