Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 938.8 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 10.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 320.0 mg |
| Sodium | 452.1 mg |
| Potassium | 1,880.9 mg |
| Total Carbohydrate | 64.9 g |
| Dietary Fiber | 11.4 g |
| Sugars | 3.3 g |
| Protein | 96.7 g |
| Vitamin A | 67.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 50.8 % |
| Vitamin C | 135.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 8.7 % |
| Copper | 29.1 % |
| Folate | 25.4 % |
| Iron | 67.6 % |
| Magnesium | 25.2 % |
| Manganese | 45.6 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 12.9 % |
| Phosphorus | 26.1 % |
| Riboflavin | 14.7 % |
| Selenium | 5.0 % |
| Thiamin | 25.9 % |
| Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Keema
View the full Turkey Keema Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Keema
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
175 calories of Red Potato, (250 grams)
44 calories of Onions, raw, (1 cup, sliced)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
24 calories of Chili powder, (1 tbsp)
8 calories of Ground tumeric, (0.33 tbsp)
4 calories of Garlic, (1 tsp)
2 calories of Ginger Root, (1 tsp)
Calories per serving of Turkey Keema
640 calories of Turkey, Ground turkey, 93% lean, (16 oz)
175 calories of Red Potato, (250 grams)
44 calories of Onions, raw, (1 cup, sliced)
38 calories of Red Ripe Tomatoes, (1 cup, chopped or sliced)
24 calories of Chili powder, (1 tbsp)
8 calories of Ground tumeric, (0.33 tbsp)
4 calories of Garlic, (1 tsp)
2 calories of Ginger Root, (1 tsp)
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