Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 168.2
Total Fat 3.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 26.7 mg
Sodium 775.6 mg
Potassium 107.7 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.1 g
Sugars 8.0 g
Protein 12.7 g
Vitamin A 3.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.5 %
Copper 0.0 %
Folate 0.0 %
Iron 4.2 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Soup

View the full Taco Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

57 calories of Jennie-O Lean Ground Turkey, (1.33 oz)

33 calories of kroger chili hot beans, (35.42 gram(s))

23 calories of Bush's Pinto Beans with Bacon (1/2 cup), (36.58 serving)

17 calories of Del Monte Whole Kernel Corn, no salt added (1/2 cup), (36 gram(s))

15 calories of Del Monte Diced Tomatoes Basil, Garlic, and Oregano, (1.21 oz)

14 calories of Del Monte Diced Tomatoes with Basil, Garlic & Oregano (no added salt), (34.25 gram(s))

7 calories of Taco Seasoning Kroger Reduced Sodium, (2.92 gram(s))

6 calories of Kroger Salad Magic Ranch Salad Dressing Mix, (2.33 gram(s))

0 calories of Tone's Minced Onion, (3 serving)


No nutrition or calorie comments found.