Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.7 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 7.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 381.8 mg |
| Potassium | 808.1 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 7.3 g |
| Sugars | 2.9 g |
| Protein | 4.6 g |
| Vitamin A | 126.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.7 % |
| Vitamin C | 140.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 14.3 % |
| Copper | 5.3 % |
| Folate | 31.3 % |
| Iron | 11.0 % |
| Magnesium | 12.1 % |
| Manganese | 24.8 % |
| Niacin | 7.2 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 8.6 % |
| Riboflavin | 8.7 % |
| Selenium | 3.3 % |
| Thiamin | 11.1 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Cole Slaw
View the full Asian Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Cole Slaw
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
13 calories of Sesame Oil, (0.33 1tsp)
8 calories of Scallions, raw, (1 large)
3 calories of Lemon juice, (1 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
Calories per serving of Asian Cole Slaw
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))
20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))
13 calories of Sesame Oil, (0.33 1tsp)
8 calories of Scallions, raw, (1 large)
3 calories of Lemon juice, (1 tbsp)
3 calories of Soy Sauce, (0.33 tbsp)
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