Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 183.7
Total Fat 11.7 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 7.3 g
Cholesterol 0.0 mg
Sodium 381.8 mg
Potassium 808.1 mg
Total Carbohydrate 20.2 g
Dietary Fiber 7.3 g
Sugars 2.9 g
Protein 4.6 g
Vitamin A 126.6 %
Vitamin B-12 0.0 %
Vitamin B-6 15.7 %
Vitamin C 140.7 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 14.3 %
Copper 5.3 %
Folate 31.3 %
Iron 11.0 %
Magnesium 12.1 %
Manganese 24.8 %
Niacin 7.2 %
Pantothenic Acid 5.0 %
Phosphorus 8.6 %
Riboflavin 8.7 %
Selenium 3.3 %
Thiamin 11.1 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Cole Slaw

View the full Asian Cole Slaw Recipe & Instructions
Submitted by: SC4TTERBR4INS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Cole Slaw

80 calories of Extra Virgin Olive Oil, (0.67 tbsp)

57 calories of Cabbage, fresh, (0.25 head, medium (about 5-3/4" dia))

20 calories of Carrots, raw, (0.67 large (7-1/4" to 8-1/2" long))

13 calories of Sesame Oil, (0.33 1tsp)

8 calories of Scallions, raw, (1 large)

3 calories of Lemon juice, (1 tbsp)

3 calories of Soy Sauce, (0.33 tbsp)


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