Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 83.3
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 10.3 mg
Sodium 1,470.8 mg
Potassium 423.6 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.8 g
Sugars 0.2 g
Protein 7.2 g
Vitamin A 19.0 %
Vitamin B-12 5.1 %
Vitamin B-6 23.6 %
Vitamin C 32.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 7.2 %
Copper 14.3 %
Folate 7.9 %
Iron 6.1 %
Magnesium 9.5 %
Manganese 23.8 %
Niacin 21.5 %
Pantothenic Acid 7.2 %
Phosphorus 10.3 %
Riboflavin 6.0 %
Selenium 11.0 %
Thiamin 8.6 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Calorie Chicken Tortilla Soup

View the full Low Calorie Chicken Tortilla Soup Recipe & Instructions
Submitted by: AMWEED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Calorie Chicken Tortilla Soup

36 calories of Tomatoes, red, ripe, canned, with green chilies, (1 cup)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

15 calories of Onions, raw, (0.25 cup, chopped)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

8 calories of Garlic, (0.04 cup)

0 calories of Cilantro, raw, (0.25 tbsp)


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