Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 83.3 | Total Fat | 0.7 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 10.3 mg |
Sodium | 1,470.8 mg |
Potassium | 423.6 mg |
Total Carbohydrate | 14.0 g |
Dietary Fiber | 0.8 g |
Sugars | 0.2 g |
Protein | 7.2 g |
Vitamin A | 19.0 % | Vitamin B-12 | 5.1 % |
---|---|
Vitamin B-6 | 23.6 % |
Vitamin C | 32.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 7.2 % |
Copper | 14.3 % |
Folate | 7.9 % |
Iron | 6.1 % |
Magnesium | 9.5 % |
Manganese | 23.8 % |
Niacin | 21.5 % |
Pantothenic Acid | 7.2 % |
Phosphorus | 10.3 % |
Riboflavin | 6.0 % |
Selenium | 11.0 % |
Thiamin | 8.6 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Calorie Chicken Tortilla Soup
View the full Low Calorie Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Calorie Chicken Tortilla Soup
36 calories of Tomatoes, red, ripe, canned, with green chilies, (1 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Garlic, (0.04 cup)
0 calories of Cilantro, raw, (0.25 tbsp)
Calories per serving of Low Calorie Chicken Tortilla Soup
36 calories of Tomatoes, red, ripe, canned, with green chilies, (1 cup)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Garlic, (0.04 cup)
0 calories of Cilantro, raw, (0.25 tbsp)
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