Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.2 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 5.1 mg |
| Sodium | 281.4 mg |
| Potassium | 181.4 mg |
| Total Carbohydrate | 43.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 24.5 g |
| Protein | 4.4 g |
| Vitamin A | 133.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.5 % |
| Vitamin E | 5.9 % |
| Calcium | 3.2 % |
| Copper | 5.3 % |
| Folate | 2.9 % |
| Iron | 5.3 % |
| Magnesium | 2.6 % |
| Manganese | 9.8 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 2.4 % |
| Riboflavin | 3.6 % |
| Selenium | 1.1 % |
| Thiamin | 2.3 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nutty Sweet Potato Soup with Apples
View the full Nutty Sweet Potato Soup with Apples Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nutty Sweet Potato Soup with Apples
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
27 calories of Spiced Apple Cider, (1.50 oz)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
Calories per serving of Nutty Sweet Potato Soup with Apples
95 calories of Skippy Natural Creamy Peanut Butter, (1 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
34 calories of Sweet potato, (0.25 sweetpotato, 5" long)
27 calories of Spiced Apple Cider, (1.50 oz)
24 calories of Granny smith apple - 1 med. apple, (0.25 serving)
13 calories of Heavy Whipping Cream, (0.25 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
3 calories of Vegetable Broth, (0.19 cup)
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
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