Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 3.4 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.3 g
Cholesterol 8.7 mg
Sodium 378.5 mg
Potassium 501.6 mg
Total Carbohydrate 27.5 g
Dietary Fiber 4.5 g
Sugars 1.2 g
Protein 6.3 g
Vitamin A 66.5 %
Vitamin B-12 5.1 %
Vitamin B-6 12.6 %
Vitamin C 24.9 %
Vitamin D 0.7 %
Vitamin E 2.8 %
Calcium 6.8 %
Copper 9.0 %
Folate 10.8 %
Iron 10.6 %
Magnesium 8.5 %
Manganese 18.3 %
Niacin 16.7 %
Pantothenic Acid 4.3 %
Phosphorus 9.9 %
Riboflavin 8.3 %
Selenium 13.4 %
Thiamin 10.2 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Beef and Barley Soup

View the full Homemade Beef and Barley Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Beef and Barley Soup

64 calories of Barley, pearled, cooked, (0.33 cup)

52 calories of Hamburger, (16.67 grams)

12 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.33 can)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

6 calories of Celery, raw, (0.33 cup, diced)

6 calories of Beef broth, bouillon, consomme, (0.33 cup)


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