Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 168.2
Total Fat 6.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 108.8 mg
Sodium 451.8 mg
Potassium 250.4 mg
Total Carbohydrate 7.3 g
Dietary Fiber 0.6 g
Sugars 0.9 g
Protein 19.7 g
Vitamin A 4.2 %
Vitamin B-12 36.6 %
Vitamin B-6 14.3 %
Vitamin C 3.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 2.6 %
Copper 3.0 %
Folate 4.5 %
Iron 8.1 %
Magnesium 5.9 %
Manganese 2.4 %
Niacin 44.4 %
Pantothenic Acid 4.6 %
Phosphorus 15.9 %
Riboflavin 9.6 %
Selenium 84.9 %
Thiamin 3.1 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Tuna Salad

View the full Crunchy Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Tuna Salad

56 calories of Tuna, Canned in Water, drained, (0.40 can)

31 calories of Hard Boiled Egg, (0.40 large)

28 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.80 tbsp)

16 calories of Pickle Relish, (0.80 tbsp)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)


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