Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 206.0
Total Fat 2.2 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 83.2 mg
Sodium 2,447.6 mg
Potassium 1,005.0 mg
Total Carbohydrate 20.8 g
Dietary Fiber 4.7 g
Sugars 6.2 g
Protein 27.8 g
Vitamin A 77.7 %
Vitamin B-12 13.2 %
Vitamin B-6 18.1 %
Vitamin C 50.1 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 9.3 %
Copper 23.7 %
Folate 17.9 %
Iron 15.1 %
Magnesium 10.4 %
Manganese 46.9 %
Niacin 38.3 %
Pantothenic Acid 5.9 %
Phosphorus 26.9 %
Riboflavin 16.9 %
Selenium 20.4 %
Thiamin 9.0 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chinese chicken and rice soup

View the full chinese chicken and rice soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chinese chicken and rice soup

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

29 calories of Waterchestnuts (water chestnuts), (30.27 grams)

22 calories of bbq flavored pork chinese, (0.60 oz)

17 calories of Shrimp, cooked, (0.60 oz)

11 calories of Chicken Broth, (1.07 cup (8 fl oz))

10 calories of Carrots, raw, (0.20 cup, chopped)

9 calories of Soy Sauce, (0.07 cup)

9 calories of Broccoli, frozen, (30.20 grams)

7 calories of Leeks, (0.13 cup)

7 calories of Bean sprouts, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Celery, raw, (0.27 cup, diced)

5 calories of Asian baby corn on cob, canned (7 oz = 1 srvg, 75 cals), (0.47 oz)

2 calories of Snow Peas, fresh, (15.13 grams)

0 calories of chicken boullion, (0.53 serving)


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