Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.6 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 43.0 mg |
| Sodium | 68.5 mg |
| Potassium | 182.7 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 3.6 g |
| Sugars | 5.0 g |
| Protein | 12.3 g |
| Vitamin A | 20.7 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 13.4 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 1.0 % |
| Copper | 2.5 % |
| Folate | 1.7 % |
| Iron | 4.8 % |
| Magnesium | 4.4 % |
| Manganese | 20.1 % |
| Niacin | 17.2 % |
| Pantothenic Acid | 6.4 % |
| Phosphorus | 10.1 % |
| Riboflavin | 6.7 % |
| Selenium | 12.0 % |
| Thiamin | 3.5 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fry with Stir Fry Vegetables from Costco and Ginger Garlic Pepper Sauce
View the full Chicken Stir Fry with Stir Fry Vegetables from Costco and Ginger Garlic Pepper Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fry with Stir Fry Vegetables from Costco and Ginger Garlic Pepper Sauce
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
60 calories of Kirkland Signature Stir Fry Vegetable Blend, (1.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Pepper, red or cayenne, (0.18 tbsp)
3 calories of Sauces - Kikoman light soy, (0.25 tbsp)
Calories per serving of Chicken Stir Fry with Stir Fry Vegetables from Costco and Ginger Garlic Pepper Sauce
62 calories of Chicken Thigh, (0.75 thigh, bone and skin removed)
60 calories of Kirkland Signature Stir Fry Vegetable Blend, (1.50 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
7 calories of Garlic powder, (0.25 tbsp)
5 calories of Ginger, ground, (0.25 tbsp)
3 calories of Pepper, red or cayenne, (0.18 tbsp)
3 calories of Sauces - Kikoman light soy, (0.25 tbsp)
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