Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 236.4
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 495.6 mg
Potassium 586.0 mg
Total Carbohydrate 17.4 g
Dietary Fiber 5.7 g
Sugars 3.4 g
Protein 14.7 g
Vitamin A 4.5 %
Vitamin B-12 22.1 %
Vitamin B-6 15.1 %
Vitamin C 36.8 %
Vitamin D 0.0 %
Vitamin E 4.5 %
Calcium 4.8 %
Copper 11.9 %
Folate 12.8 %
Iron 15.7 %
Magnesium 10.8 %
Manganese 14.5 %
Niacin 18.5 %
Pantothenic Acid 5.4 %
Phosphorus 16.6 %
Riboflavin 13.7 %
Selenium 14.2 %
Thiamin 9.9 %
Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili

View the full Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

150 calories of Ground beef, lean, (2 oz)

54 calories of Beans, red kidney, (0.25 cup)

10 calories of Canned Tomatoes, (0.25 cup)

10 calories of Tomato Sauce, (0.13 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)


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