Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 152.2
Total Fat 4.9 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.8 g
Cholesterol 64.1 mg
Sodium 295.3 mg
Potassium 400.5 mg
Total Carbohydrate 0.1 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 25.5 g
Vitamin A 0.5 %
Vitamin B-12 7.0 %
Vitamin B-6 30.5 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 1.4 %
Copper 2.4 %
Folate 1.2 %
Iron 4.8 %
Magnesium 7.8 %
Manganese 1.7 %
Niacin 61.9 %
Pantothenic Acid 9.1 %
Phosphorus 21.7 %
Riboflavin 6.0 %
Selenium 28.1 %
Thiamin 5.2 %
Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seasoned Boneless Skinless Chicken Breast

View the full Seasoned Boneless Skinless Chicken Breast Recipe & Instructions
Submitted by: JESSICAJ5277

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seasoned Boneless Skinless Chicken Breast

134 calories of Chicken Breast (cooked), no skin, roasted, (3.90 ounces)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

0 calories of Poultry seasoning, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Garlic Powder, (0.17 tsp)

0 calories of Morton Nature's Season Seanoning Blend, (0.08 tsp)

0 calories of Lite Salt, (0.08 tsp)


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