Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 182.3
Total Fat 5.2 g
Saturated Fat 0.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.9 g
Cholesterol 17.7 mg
Sodium 236.7 mg
Potassium 65.5 mg
Total Carbohydrate 31.4 g
Dietary Fiber 1.0 g
Sugars 12.9 g
Protein 2.8 g
Vitamin A 0.9 %
Vitamin B-12 0.7 %
Vitamin B-6 1.4 %
Vitamin C 10.9 %
Vitamin D 0.5 %
Vitamin E 5.2 %
Calcium 5.3 %
Copper 2.1 %
Folate 10.8 %
Iron 6.5 %
Magnesium 1.9 %
Manganese 9.0 %
Niacin 6.4 %
Pantothenic Acid 2.0 %
Phosphorus 5.0 %
Riboflavin 7.8 %
Selenium 12.1 %
Thiamin 12.3 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Orange Muffins

View the full Cranberry Orange Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Orange Muffins

77 calories of Flour, white, (0.17 cup)

46 calories of Granulated Sugar, (0.06 cup)

39 calories of Canola Oil, (0.02 cup)

7 calories of Orange Juice, (0.06 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

4 calories of Cranberries, (0.08 cup, chopped)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Orange Peel, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

Loved it. Very easy. Subbed Splenda for sugar and applesauce for oil. Will not use paper liners next time as they stuck a little.