Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 26.0
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.1 mg
Potassium 69.7 mg
Total Carbohydrate 6.7 g
Dietary Fiber 0.8 g
Sugars 4.9 g
Protein 0.3 g
Vitamin A 5.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.1 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 0.6 %
Copper 2.2 %
Folate 1.6 %
Iron 0.4 %
Magnesium 1.0 %
Manganese 1.5 %
Niacin 1.1 %
Pantothenic Acid 0.7 %
Phosphorus 0.8 %
Riboflavin 1.3 %
Selenium 0.5 %
Thiamin 1.6 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Mango and Habanero Salsa (cara's)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Mango and Habanero Salsa (cara's)

21 calories of Mangos, (0.20 cup, sliced)

3 calories of Onions, raw, (0.05 cup, chopped)

1 calories of Garlic, (0.20 cloves)

0 calories of Lime Juice, (0.05 lime yields)

0 calories of Hot chile pepers, (0.10 pepper)


No nutrition or calorie comments found.