Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 155.3 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 33.5 mg |
Sodium | 740.7 mg |
Potassium | 572.2 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.9 g |
Sugars | 2.0 g |
Protein | 15.1 g |
Vitamin A | 36.9 % | Vitamin B-12 | 27.7 % |
---|---|
Vitamin B-6 | 25.0 % |
Vitamin C | 23.8 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 2.4 % |
Copper | 7.8 % |
Folate | 5.9 % |
Iron | 11.2 % |
Magnesium | 8.2 % |
Manganese | 9.3 % |
Niacin | 16.0 % |
Pantothenic Acid | 4.8 % |
Phosphorus | 17.4 % |
Riboflavin | 8.7 % |
Selenium | 18.0 % |
Thiamin | 9.3 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stew from Leftover Round Roast (Crockpot Recipe)
View the full Beef Stew from Leftover Round Roast (Crockpot Recipe) Recipe & Instructions
Submitted by: AUBREY_25_99
Submitted by: AUBREY_25_99
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stew from Leftover Round Roast (Crockpot Recipe)
77 calories of Beef, bottom round, (2 oz)
41 calories of Red Potato, (58.13 grams)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Swanson 100% Natural Beef Broth, (0.50 cup)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Garlic, (0.50 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories per serving of Beef Stew from Leftover Round Roast (Crockpot Recipe)
77 calories of Beef, bottom round, (2 oz)
41 calories of Red Potato, (58.13 grams)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Swanson 100% Natural Beef Broth, (0.50 cup)
6 calories of Carrots, raw, (0.25 medium)
2 calories of Garlic, (0.50 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Onion powder, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.25 cup (8 fl oz))
Calories in Similar Recipes
-
by: PEACHZ3673
-
by: LANC92
Versatile stew that you can personalize by changing the veggies. - a meal in one
-
by: KDGAUTHIER
-
by: TYAUNCHES
This is a great meal to start in the morning and leave all day on a cold winter day. -
by: JEANNIEMAG
This is my family's favorite crockpot recipe and it's so easy! I microwave a bag of frozen broccoli... -
by: PENNYD
-
by: JENN72
This is a great hearty meal for a cold day. I usually serve with french bread or corn bread. -
by: SLIDOG
-
by: FABBECKY
Healthy Cold Weather Comfort Food -
by: STEVIE433
-
by: TBONEJ
This is GREAT...kids love it -
by: LEOMOM86
I used the left over beef roast from Christmas to make this tasty 10 min meal! -
by: BEAUTY22440
THIS IS GOOD.YOU MAY NOT USE ALL MIXTURES SO CALORIES MAY VERY.SO IT MAYBE LESS THEN THE RECIPE SAYS... -
by: SENORITACOUS
Crock Pot Roast using Coca Cola