Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 155.3
Total Fat 4.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 2.0 g
Cholesterol 33.5 mg
Sodium 740.7 mg
Potassium 572.2 mg
Total Carbohydrate 14.1 g
Dietary Fiber 1.9 g
Sugars 2.0 g
Protein 15.1 g
Vitamin A 36.9 %
Vitamin B-12 27.7 %
Vitamin B-6 25.0 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.4 %
Copper 7.8 %
Folate 5.9 %
Iron 11.2 %
Magnesium 8.2 %
Manganese 9.3 %
Niacin 16.0 %
Pantothenic Acid 4.8 %
Phosphorus 17.4 %
Riboflavin 8.7 %
Selenium 18.0 %
Thiamin 9.3 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew from Leftover Round Roast (Crockpot Recipe)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew from Leftover Round Roast (Crockpot Recipe)

77 calories of Beef, bottom round, (2 oz)

41 calories of Red Potato, (58.13 grams)

10 calories of Olive Oil, (0.25 1tsp)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Swanson 100% Natural Beef Broth, (0.50 cup)

6 calories of Carrots, raw, (0.25 medium)

2 calories of Garlic, (0.50 clove)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Onion powder, (0.13 tsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Water, tap, (0.25 cup (8 fl oz))


No nutrition or calorie comments found.