Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 278.1 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 59.1 mg |
| Sodium | 927.3 mg |
| Potassium | 476.2 mg |
| Total Carbohydrate | 17.5 g |
| Dietary Fiber | 3.0 g |
| Sugars | 10.2 g |
| Protein | 16.8 g |
| Vitamin A | 18.4 % | Vitamin B-12 | 17.6 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 73.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.5 % |
| Calcium | 9.2 % |
| Copper | 6.8 % |
| Folate | 2.0 % |
| Iron | 9.6 % |
| Magnesium | 6.4 % |
| Manganese | 4.8 % |
| Niacin | 21.6 % |
| Pantothenic Acid | 4.9 % |
| Phosphorus | 15.1 % |
| Riboflavin | 13.0 % |
| Selenium | 26.6 % |
| Thiamin | 27.0 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick & chunky meat sauce
View the full Quick & chunky meat sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick & chunky meat sauce
134 calories of Pork, fresh, ground, raw, (1.80 oz)
79 calories of Ground beef, lean, (1.05 oz)
36 calories of Canned Tomatoes, Diced, (0.45 cup)
19 calories of Tomato Paste, (0.09 cup)
8 calories of Argo Cornstarch, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Dried Basil, (0.13 tsp)
0 calories of tap water , (2 oz)
0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.13 serving)
0 calories of Lawry's Minced Onion (dried), (0.75 tsp)
0 calories of Water, warm tap (110 F), (0.03 cup)
Calories per serving of Quick & chunky meat sauce
134 calories of Pork, fresh, ground, raw, (1.80 oz)
79 calories of Ground beef, lean, (1.05 oz)
36 calories of Canned Tomatoes, Diced, (0.45 cup)
19 calories of Tomato Paste, (0.09 cup)
8 calories of Argo Cornstarch, (0.25 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Dried Basil, (0.13 tsp)
0 calories of tap water , (2 oz)
0 calories of Italian Seasoning, 5th Season - 1 tsp, (0.13 serving)
0 calories of Lawry's Minced Onion (dried), (0.75 tsp)
0 calories of Water, warm tap (110 F), (0.03 cup)
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