Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 108.2
Total Fat 2.3 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.6 g
Cholesterol 3.7 mg
Sodium 493.2 mg
Potassium 965.6 mg
Total Carbohydrate 16.7 g
Dietary Fiber 6.0 g
Sugars 5.4 g
Protein 9.2 g
Vitamin A 77.1 %
Vitamin B-12 5.0 %
Vitamin B-6 18.3 %
Vitamin C 287.1 %
Vitamin D 8.3 %
Vitamin E 16.4 %
Calcium 22.2 %
Copper 10.1 %
Folate 35.7 %
Iron 12.4 %
Magnesium 15.4 %
Manganese 33.0 %
Niacin 18.0 %
Pantothenic Acid 13.7 %
Phosphorus 27.0 %
Riboflavin 23.6 %
Selenium 12.8 %
Thiamin 10.5 %
Zinc 9.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Cream of Broccoli Soup

View the full Low Fat Cream of Broccoli Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Cream of Broccoli Soup

51 calories of Broccoli, fresh, (0.30 bunch)

32 calories of Milk, canned, evaporated, nonfat, (1.30 fl oz)

12 calories of Olive Oil, (0.10 tbsp)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Chicken Broth, (0.40 cup (8 fl oz))

3 calories of Carrots, raw, (0.10 large (7-1/4" to 8-1/2" long))

1 calories of Celery, raw, (0.20 stalk, medium (7-1/2" - 8" long))

0 calories of Garlic, (0.10 clove)

0 calories of Black Pepper (Ground), (0.10 tsp)


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