Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.3 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 56.4 mg |
| Sodium | 585.4 mg |
| Potassium | 1,147.2 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 6.4 g |
| Sugars | 4.3 g |
| Protein | 30.1 g |
| Vitamin A | 19.0 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 43.6 % |
| Vitamin C | 28.3 % |
| Vitamin D | 3.2 % |
| Vitamin E | 8.2 % |
| Calcium | 14.7 % |
| Copper | 24.3 % |
| Folate | 18.7 % |
| Iron | 37.0 % |
| Magnesium | 24.3 % |
| Manganese | 42.8 % |
| Niacin | 72.4 % |
| Pantothenic Acid | 14.4 % |
| Phosphorus | 37.0 % |
| Riboflavin | 18.7 % |
| Selenium | 31.6 % |
| Thiamin | 16.8 % |
| Zinc | 15.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pulled chicken with mushrooms in a white bean, tomatoe sauce
View the full Pulled chicken with mushrooms in a white bean, tomatoe sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pulled chicken with mushrooms in a white bean, tomatoe sauce
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
86 calories of Beans, white, (73.17 grams)
41 calories of Canola Oil, (0.33 tbsp)
22 calories of Canned Tomatoes, (132.33 grams)
9 calories of Cumin seed, (0.42 tbsp)
8 calories of Onions, raw, (21.33 grams)
8 calories of Chili powder, (0.33 tbsp)
4 calories of Mushrooms, fresh, (16.67 grams)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (1.17 grams)
Calories per serving of Pulled chicken with mushrooms in a white bean, tomatoe sauce
114 calories of Chicken Breast (cooked), no skin, roasted, (3.33 ounces)
86 calories of Beans, white, (73.17 grams)
41 calories of Canola Oil, (0.33 tbsp)
22 calories of Canned Tomatoes, (132.33 grams)
9 calories of Cumin seed, (0.42 tbsp)
8 calories of Onions, raw, (21.33 grams)
8 calories of Chili powder, (0.33 tbsp)
4 calories of Mushrooms, fresh, (16.67 grams)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Garlic, (1.17 grams)
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