Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.6 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 120.2 mg |
| Sodium | 731.2 mg |
| Potassium | 815.3 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 3.5 g |
| Sugars | 11.0 g |
| Protein | 6.6 g |
| Vitamin A | 52.1 % | Vitamin B-12 | 5.2 % |
|---|---|
| Vitamin B-6 | 10.2 % |
| Vitamin C | 30.8 % |
| Vitamin D | 6.5 % |
| Vitamin E | 3.9 % |
| Calcium | 3.8 % |
| Copper | 8.0 % |
| Folate | 12.0 % |
| Iron | 10.3 % |
| Magnesium | 10.1 % |
| Manganese | 16.6 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.0 % |
| Riboflavin | 10.9 % |
| Selenium | 0.6 % |
| Thiamin | 5.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandma's Italian Style Zucchini
View the full Grandma's Italian Style Zucchini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandma's Italian Style Zucchini
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
40 calories of Tomato Sauce - Del Monte 1/4 Cup (61g) = Serving (about 3.5 per 8 oz. Can), (0.50 cup)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Zucchini, (1 cup, sliced)
10 calories of grated cheese, pecorino romano, (0.50 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
Calories per serving of Grandma's Italian Style Zucchini
47 calories of Egg, fresh, whole, raw, (0.50 jumbo)
40 calories of Tomato Sauce - Del Monte 1/4 Cup (61g) = Serving (about 3.5 per 8 oz. Can), (0.50 cup)
39 calories of Olive Oil, (0.33 tbsp)
29 calories of Zucchini, (1 cup, sliced)
10 calories of grated cheese, pecorino romano, (0.50 tbsp)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
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