Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 294.8
Total Fat 11.3 g
Saturated Fat 2.2 g
Polyunsaturated Fat 4.8 g
Monounsaturated Fat 4.9 g
Cholesterol 49.0 mg
Sodium 1,253.9 mg
Potassium 732.7 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.5 g
Sugars 0.9 g
Protein 21.8 g
Vitamin A 3.3 %
Vitamin B-12 10.9 %
Vitamin B-6 28.6 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 3.8 %
Copper 14.4 %
Folate 14.6 %
Iron 11.9 %
Magnesium 12.1 %
Manganese 28.8 %
Niacin 68.3 %
Pantothenic Acid 12.6 %
Phosphorus 32.7 %
Riboflavin 13.6 %
Selenium 27.0 %
Thiamin 7.7 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tangy Asian Chicken Corn Soup

View the full Tangy Asian Chicken Corn Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tangy Asian Chicken Corn Soup

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

81 calories of Sesame Oil, (0.67 tbsp)

56 calories of Yellow Sweet Corn, Canned, (0.33 can (12 oz) yields)

38 calories of corn flour, (10 gram(s))

20 calories of Onions, raw, (0.33 cup, chopped)

7 calories of Chicken Broth, (0.67 cup (8 fl oz))

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Oyster Sauce, (1 tbsp)

1 calories of Scallions, raw, (0.67 tbsp chopped)

0 calories of Lime Juice, (0.33 wedge yields)


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