Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 500.9 | Total Fat | 9.7 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 87.9 mg |
| Sodium | 1,105.3 mg |
| Potassium | 805.5 mg |
| Total Carbohydrate | 68.9 g |
| Dietary Fiber | 5.4 g |
| Sugars | 31.3 g |
| Protein | 37.6 g |
| Vitamin A | 38.5 % | Vitamin B-12 | 17.8 % |
|---|---|
| Vitamin B-6 | 37.2 % |
| Vitamin C | 48.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 18.4 % |
| Copper | 9.1 % |
| Folate | 40.8 % |
| Iron | 17.1 % |
| Magnesium | 18.6 % |
| Manganese | 36.1 % |
| Niacin | 75.8 % |
| Pantothenic Acid | 22.0 % |
| Phosphorus | 45.5 % |
| Riboflavin | 21.8 % |
| Selenium | 37.6 % |
| Thiamin | 13.3 % |
| Zinc | 16.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chipotle Chicken Salad
View the full Chipotle Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chipotle Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
90 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (2 serving)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.13 tsp)
Calories per serving of Chipotle Chicken Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
133 calories of Yellow Sweet Corn, Canned, (1 cup)
90 calories of Ken's Steak House, Fat Free Raspberry Pecan Salad Dressing, 2 Tbsp, (2 serving)
84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)
63 calories of Cranberries, dried, sweetened (craisins), (0.17 cup)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.13 tsp)
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