Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 229.7
Total Fat 6.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.7 g
Cholesterol 25.4 mg
Sodium 1,495.6 mg
Potassium 308.6 mg
Total Carbohydrate 27.5 g
Dietary Fiber 3.0 g
Sugars 9.2 g
Protein 13.9 g
Vitamin A 11.2 %
Vitamin B-12 14.7 %
Vitamin B-6 28.6 %
Vitamin C 10.9 %
Vitamin D 6.0 %
Vitamin E 6.1 %
Calcium 2.0 %
Copper 5.1 %
Folate 8.0 %
Iron 5.9 %
Magnesium 5.5 %
Manganese 11.2 %
Niacin 15.6 %
Pantothenic Acid 3.4 %
Phosphorus 16.3 %
Riboflavin 10.2 %
Selenium 14.1 %
Thiamin 39.0 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Laurie's Put Together Au Gratin Potatoes & Ham


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Laurie's Put Together Au Gratin Potatoes & Ham

71 calories of Ham, extra lean, (5% fat), (0.40 cup, diced)

60 calories of Kraft Free Honey Dijon Salad Dressing, (2.40 tbsp)

47 calories of Peas, canned, (0.40 cup)

32 calories of Smart Balance Buttery Spread, (0.40 tbsp)

20 calories of Idaho Supreme Cheddar Cheese Au Gratin Potatoes, (0.10 cup)

0 calories of Water, tap, (0.40 cup (8 fl oz))

0 calories of Water, tap, (0.15 cup (8 fl oz))


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