Nutrition Facts
Servings Per Recipe: 80
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.4 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 9.7 mg |
| Sodium | 68.0 mg |
| Potassium | 31.4 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 4.4 g |
| Protein | 1.2 g |
| Vitamin A | 17.8 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.9 % |
| Vitamin E | 3.2 % |
| Calcium | 0.5 % |
| Copper | 0.9 % |
| Folate | 3.4 % |
| Iron | 2.3 % |
| Magnesium | 1.2 % |
| Manganese | 9.5 % |
| Niacin | 1.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.5 % |
| Selenium | 3.1 % |
| Thiamin | 3.5 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nathan's Pumpkin Muffins
View the full Nathan's Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nathan's Pumpkin Muffins
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
4 calories of No Name - Instant Skim Milk Powder, dry ( 1/4 cup / 25 g ), (0.01 cup)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Nathan's Pumpkin Muffins
19 calories of Canola Oil, (0.01 cup)
18 calories of Flour, white, (0.04 cup)
15 calories of Granulated Sugar, (0.02 cup)
4 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.01 cup)
4 calories of Egg, fresh, whole, raw, (0.05 large)
4 calories of No Name - Instant Skim Milk Powder, dry ( 1/4 cup / 25 g ), (0.01 cup)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Salt, (0.01 tsp)
0 calories of Baking Soda, (0.03 tsp)
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