Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,200.2 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 7,776.4 mg |
| Potassium | 3,996.4 mg |
| Total Carbohydrate | 250.3 g |
| Dietary Fiber | 41.1 g |
| Sugars | 5.7 g |
| Protein | 32.2 g |
| Vitamin A | 1,141.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 209.7 % |
| Vitamin C | 346.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 35.4 % |
| Copper | 85.2 % |
| Folate | 83.6 % |
| Iron | 79.6 % |
| Magnesium | 68.2 % |
| Manganese | 250.8 % |
| Niacin | 49.7 % |
| Pantothenic Acid | 44.2 % |
| Phosphorus | 73.2 % |
| Riboflavin | 49.1 % |
| Selenium | 18.3 % |
| Thiamin | 57.6 % |
| Zinc | 39.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chickpeas and Potatoes
View the full Chickpeas and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chickpeas and Potatoes
414 calories of Potato, raw, (4 cup diced)
286 calories of Chickpeas (garbanzo beans), (1 cup)
279 calories of Sweet potato, (2 cup, cubes)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Olive Oil, (1 1tsp)
20 calories of White Wine, (1 fl oz)
20 calories of Paprika, (1 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
13 calories of Garlic, (3 cloves)
2 calories of Ginger Root, (1 tsp)
0 calories of Cumin (ground), (1 tsp)
0 calories of Table Salt, (1 tbsp)
Calories per serving of Chickpeas and Potatoes
414 calories of Potato, raw, (4 cup diced)
286 calories of Chickpeas (garbanzo beans), (1 cup)
279 calories of Sweet potato, (2 cup, cubes)
61 calories of Onions, raw, (1 cup, chopped)
40 calories of Olive Oil, (1 1tsp)
20 calories of White Wine, (1 fl oz)
20 calories of Paprika, (1 tbsp)
18 calories of Cinnamon, ground, (1 tbsp)
13 calories of Garlic, (3 cloves)
2 calories of Ginger Root, (1 tsp)
0 calories of Cumin (ground), (1 tsp)
0 calories of Table Salt, (1 tbsp)
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