Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 77.6 | Total Fat | 2.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 16.4 mg |
| Potassium | 317.5 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 3.4 g |
| Sugars | 2.1 g |
| Protein | 3.4 g |
| Vitamin A | 67.4 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 115.2 % |
| Vitamin D | 3.9 % |
| Vitamin E | 4.0 % |
| Calcium | 3.2 % |
| Copper | 9.6 % |
| Folate | 11.4 % |
| Iron | 6.0 % |
| Magnesium | 6.7 % |
| Manganese | 14.1 % |
| Niacin | 7.0 % |
| Pantothenic Acid | 4.4 % |
| Phosphorus | 6.7 % |
| Riboflavin | 8.0 % |
| Selenium | 3.6 % |
| Thiamin | 7.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Fajita mixture
View the full Veggie Fajita mixture Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Fajita mixture
22 calories of Beans, black, (16.67 grams)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Green Peppers (bell peppers), (0.29 cup, strips)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Kale, (0.17 cup, chopped)
4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Chili powder, (0.33 tsp)
Calories per serving of Veggie Fajita mixture
22 calories of Beans, black, (16.67 grams)
20 calories of Olive Oil, (0.17 tbsp)
11 calories of Green Peppers (bell peppers), (0.29 cup, strips)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Kale, (0.17 cup, chopped)
4 calories of Mushrooms, fresh, (0.29 cup, pieces or slices)
4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))
3 calories of Chili powder, (0.33 tsp)
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